Should You Take Creatine? What does Creatine do?...
Read MoreWelcome! My name is John and as a certified MNU nutritionist, I am passionate about helping clients achieve their weight loss goals and improve their overall health through evidence-based nutrition. Book a session with me today and let’s work together to develop a personalized nutrition plan that fits your lifestyle and helps you achieve long-term success.
I’m not someone who has been always been interested in health and fitness. Far from it, in fact. I’m someone that used to struggle with their weight.
In 2017, I decided I was going to stop yo-yo dieting, stop falling for diet trends and learn how to lose weight and achieve long term, sustainable weight loss.
Over the following 2 years, I lost over 30kg and have kept it off ever since.
I’m not someone who has been always been interested in health and fitness. Far from it, in fact. I’m someone that used to struggle with their weight.
In 2017, I decided I was going to stop yo-yo dieting, stop falling for diet trends and learn how to lose weight and achieve long term, sustainable weight loss.
Over the following 2 years, I lost over 30kg and have kept it off ever since.